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The 8 Healthy Middle Eastern Foods

Middle Eastern foods have long been overlooked, under the shadow of the western cuisine. But over

In addition, the benefits of not eating meat for protein are numerous. For instance, it can help

Green tea is one of the most valued and widely consumed drinks in the world. Besides being a deli

Known as “lady’s finger”, okra is an annual vegetable that is cultivated in war

Fatigue, also known as tiredness, exhaustion, weariness, lethargy and listlessness, is a term use

Warts are benign skin growths caused by viruses that infect

Kidneys have a role in cleaning the toxins and waste materia

You start drinking milk the day you are born, and it is your sole source of nutrition for many mo

Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their

Getting a good night’s sleep is one thing everyone craves! And it is vital, too, for your p

Eggs, whether boiled, poached, or scrambled, are a great way to start your day. These little orbs

Watermelon definitely tops the list of foods that people love to eat in the summer. It is a refre

Pomegranates have been a popular fruit in the Middle East, India an

Some of the health benefits of green beans include the reduced risk of heart disease and colon ca

Dates are sweet dark brown fruits originating from palm trees. The f