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For Depression and Anxiety, Running is a Unique Therapy

Mental health issues pose a grave threat to people across age groups

Eating raw fruit and vegetables such as kiwis, bananas, apples, dark leafy greens, cucumber, and

One can fight summer heat by keeping yourself hydrated with lots of fluids or by opting for food

It is not easy managing diabetes. A diabetes-friendly diet comes

Working out in a gym will do you no good if you are not smart about your fitness routine. Turns o

Hyderabad: Drink only as much water as you nee

Of all the meals, breakfast is the most important one, which should be eaten like a king, includi

Have you ever heard of frog smoothie? Yes, pulverized frog smoothie is a popular drink

Not only does it give you a shot of energy in the morning, it turns

Are you addicted to your phone, do you feel restless if you don't check your social media not

The 34-year-old man had eaten one Carolina Reaper chilli in the contest in New York State.

Detox water is now a popular diet craze amongst weight-watchers. It not only boosts fat-bur

Summer is not all about sun-kissed selfies, cool drinks, and cold-water swims. Well, it is also a

Most people think that weekends are when sticking to weight-loss goals are tough, but the truth i

Drinking lemon water and waking up early to go for morning walks are just some of the hea