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Which banana would you eat? Your answer may effect your health

Banana lovers don’t fool around when it comes to how they like the ripeness of their favori

It's a sadly familiar situation: You ate a nutritious breakfast,

Dahi means yoghurt and phulki means dumplings. It is a mixture of sw

Swapping fried food for grilled goodness, ditching samosas, swerving

Been counting calories ever since you can remember? Well, if you’re like the majority of us

They’re called superfoods for a reason; as some of the most nutrient-dense foods in th

Fresh mango mint lemonade is a perfect refreshing drink for Ramadan.

Yogurt is a summer favourite that is relished as a dip, in smoothies,

Ginseng Researchers have demonstrate

Who wouldn't love to lose weight and look fit? Well, we all do. However, it is not an easy ta

Sugarcane juice is a drink that is relished across the country during the hot summer months. The

Temperatures are soaring and we all are in a dire need of loading up o

Vitamin D can help treat damaged beta cells in pancreas that produce, store and release the hormo

A two-headed baby deer found in the US is the first conjoined twin fawn

If you are a fitness enthusiast and have not heard green tea, are you even a fitness enthusiast?