Why you should never drink ice-cold water?
The use of cold water should be limited, no matter how pleasant in summer months is. It has a bad influence on your whole organism, and it uses for a very short time.
Cold water helps you cool down in a few seconds. But did you think about how this could damage your organism?
You have enough reason to limit the use of cold water because it has a bad effect on the digestive tract.
What are the effects of drinking cold water?
When you drink cold drinks, blood vessels constrict, your digestion is limited, and hydration is obstructed.
Instead of having an organism working on food digestion and absorbing nutrients to generate energy, it consumes energy to regulate your temperature. This can lead to water loss.
The consequences of cold water consumption can also be reflected in the cardiovascular system.
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