Toxins Stored in Your Fat Cells are Making You Fat and Swollen. Here’s How To Cleanse Them

LIVER CONGESTION

In the case of a congestion of the biliary tubes in the liver with thick bile and toxins, the liver pushes the fat-soluble toxins into the blood stream, and they find their way into the fat cells where they can store for many years, leading to degeneration and oxidation (free radical damage).

All parts of the body, including the brain, can be the target of these toxins. It is becoming more common for the toxins to become neurotoxins and deposit in the fatty tissues of the brain, causing cognitive problems and a host of health imbalances.

REMOVE FAT FOR GETTING RID OF TOXINS

It is important to detox our body through the fat metabolism. The elimination of fat cells helps in further toxin removal. This can be achieved by burning fat, losing weight, improving the lifestyle, reducing stress and incorporating a healthy diet.

FOOD ALLERGIES & GOOD FAT ABSORPTION PROBLEMS

At times, one cannot break down and absorb good fats since the villi and lymph around the gut are congested. As a result, so many of us are diagnosed with wheat, dairy and soy allergies. Namely, these foods are heavy, harder to digest, and are high-mucus-content foods.

The gluten can irritate the intestinal wall and stimulate the production of even more reactive mucus if there is already excessive mucus in the gut, and the gluten was not properly broken down in the stomach and upper small intestine.

Thus, it can severely compromise the ability of the intestinal wall to act as a health barrier for the body. It is not that difficult to have to reduce or even eliminate these foods for some period of time, but it is extremely hard to eliminate wheat and dairy products completely for the rest of your life.

CONCLUSION

If you experience occasional constipation or loose stools, see mucus in your stools, it may be a symptom that your detoxification and assimilation pathways are compromised, so you will need to avoid certain foods, or eat certain foods to maintain regular elimination.

Furthermore, if you feel that a heavy or high-fat content meal just sits in your stomach or you get nauseous or experience pain after that meal, it is a sign that your bile flow is compromised and you are likely storing toxic fats.

Therefore, in order to address these issues, you need to follow certain rules and accept certain suggestions in order to help your body system combat these harmful influences.

Ayurveda maintains that you need to support the health of the skin of the intestinal tract, flush the lymph, and de-stagnate the bile and liver in the case of this kind of problems. There are many suggested ways to aid your body and cleanse it from toxins and other harmful chemicals that we are constantly exposed to.

Namely, there are certain foods that are extremely beneficial in cleansing your liver and restore its proper function, including garlic, grapefruit, beets, carrots, green tea, green leafy vegetables, apples, olive oil, avocados, alternative grains, cruciferous vegetables, lemons, limes, walnuts, cabbage and turmeric.

This is one of the most effective ways to cleanse your liver and bile and restore their proper function:

LIVER/GALL BLADDER CLEANSING REMEDY

Ingredients:

– 3 lemons or a single large grapefruit

– 4 tbsp epsom salt

– Half cup of virgin olive oil

– Apple juice (you may also use malic acid supplements) – optional

Preparation:

4 to 5 days before starting the treatment, you should take as many apples you can or drink apple juice. You may also use malic acid supplements. In the last two days, take 8 ounces of apple juice every 2 to 3 hours. This will help in making your cleansing process a success.

During the 1st day of the treatment, start with a light breakfast without any fats. This will help in the accumulation of bile in the liver, creating pressure. It will help in removing stones from the liver.

1. At 2:00 PM, the same day, mix 4 tablespoons of Epsom salts in 3 cups of water, and pour the mixture in a jar. Store the jar in the fridge to cool. Do not drink or consume any foods after 2 PM.

2. At 6:00 PM, drink 3/4 cup of the previously prepared mixture. Its taste may be unpleasant for you, so you can add 1/8 tablespoons of powdered Vitamin C to improve the flavor.

3. At 8 PM, drink another 3/4 cup of this mixture. Get all your errands done, and prepare for the liver flush. It is extremely important to note that you shouldn’t do anything after doing a liver cleanse, just lying down and sleeping.

4. At 9:45 PM, pour 1/2 cup of virgin olive oil into a jar. Squeeze the entire grapefruit into the mix, removing the pulp with a fork, or chopsticks. You should have 1/2 to 3/4 cups of grapefruit juice mixed with the virgin olive oil the jar. Close the jar, and shake it very hard until it is all liquid.

5. At 10 PM, drink this mixture. Try to consume the whole mixture in 5 minutes.

After this, lay down in your bed. Lay on your right side, with your right knee up towards your chin for 20 or so minutes. Stay still, and do not move at all, if possible. Try to sleep.

The next morning, when you wake up, drink a third dose of your 3/4 cup Epsom salts, and you can go to sleep again after that. Drink the last dose of the mixture with Epsom salts two hours later. Only after 2 more hours can you eat anything, but do not eat solid fruits just yet. You can start with liquids, and move slowly to fruit.

This cleansing detox procedure is extremely effective. Remember, you are the only one responsible for your own health, so help your body when in need!