Natural Remedies for Food Poisoning

9. Banish your upset stomach with Basil

Basil is an incredibly versatile herb that is great for soothing upset stomachs. It can be taken in a variety of ways, but if you have food poisoning, the easiest way to take basil is with a few cups of basil tea or a couple of drops of basil oil in a large cup of hot water.

10. Find sweet relief with Honey

A proven antibacterial and anti-fungal, honey is often used to help soothe irritated digestion systems.

Honey is one of the most palatable remedies in its raw form and can also be added to a number of the remedies above to boost its effectiveness. A few raw ginger slices infused into honey can stop diarrhea and soothe an upset stomach.

11. Nurture your stomach with Chicken Broth

Chicken broth has been used for centuries to treat a number of ailments, and for good reason. Chicken broth is rich in naturally occurring minerals and vitamins, is easy on the stomach, and is quite easy to make.

If you don’t have the time to make your own chicken broth (with the help of this helpful video by CookWithApril), you can purchase organic chicken broth from the grocery store.

Chicken broth can be made with a number of the remedies above to add to its healing power and rice can be added for extra stomach calming properties if you can keep it down.

Try One of These Home Remedies For Food Poisoning

If you’re suffering from food poisoning, it is nice to know that you don’t have to run out to the drugstore or make a doctor’s appointment to find relief. Many great cures can be made from ingredients you probably already have at home, with the added bonus of being natural and safe.

Any of these remedies can help you, but you can choose the one that works best with your symptoms and lifestyle. Keep this list in mind for the next time you or someone you care about gets food poisoning.

tag: blog , health

Source: lanka-deepa

 

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