Famous Cardiologist Highly Recommends This Diet and Claims That You’ll Lose Up to 10 kg in Just 1 Week! (It Will Cleanse Your Arteries from LDL Cholesterol as Well)
DAY 4
Lunch
125 grams of cow milk cheese
1 tomato
1 rusk
Dinner
125 grams of boiled beef
2 tomatoes
1 apple
1 rusk
DAY 5
Lunch
200 grams of boiled meat or fish
1 tomato
1 rusk
Dinner
½ a kilo of boiled carrots, peas or potatoes
You need to eat the veggies and meat without salt, and take a break on the 6th and 7th day. Continue on the 8th day and remember not to drink alcohol while on the diet. You will lose 5-10 lbs. in just 5 days. Take a 2-day break and repeat the process 3 times (5 days + a 2-day break). The diet doesn’t have any side-effects and will still help you lose 30 lbs. If you’re persistent about following this diet plan every Monday, your weight won’t come back.
Breakfast: a cup of lemon juice
Lunch: 1 apple and 1 rusk
Dinner: 1 tomato, 1 rusk, 1 boiled egg
You can eat the foods hot or cold, but always consume them in the right order.
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