10 Foods You Should Never Eat On An Empty Stomach!!
8. Diary products
Dairy acids supplied by diary products are reduced by hydrochloric acid in the stomach. Therefore dairy products have little benefit for our body when we consume them on an empty stomach.
9. Sweets
Intake of candy on an empty stomach causes a sharp increase of insulin level, this may have a bad influence on the pancreas.
10. Puff pastry
Yeast contained in the dough can significantly irritate the stomach and cause bloating.
Source: finelivingadvice
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