Extreme Iconic Celebrity Body Transformations That Will Inspire You To Take Your Own Physique To The Next Level
Hugh Jackman
We’re used to seeing a shredded Jackman as Wolverine ready to rip apart anyone who stands in his way to shreds with his claws. Jackman (at 44) had put on a massive of size, shape, strength and muscular definition since Origins: Wolverine in 2009 (at 31).
His secret? 1000’s of hours of heavy weight lifting manoeuvres, including barbell rows, heavy barbell lunges, squats, etc. This kind of lifting can fuel your testosterone levels enough to pack on massive amounts of muscle, which is what it took for him to maintain his physique for 17 years or so.
...[ Continue to next page ]
tag: blog , celeb-trending
Source: indiatimes
Share This Post
